Love letters to you
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"Who is that wonderful person who stares back at you whilst you are brushing your teeth? When did you last write and tell yourself of all of the many brilliant things that you have achieved, the fabulous qualities you have?"
There is a date in the calendar called Valentine's Day.  It is very possibly a date that you no longer care to think about. It may bring back memories of happier times with a person that you are no longer with. Who knows?
 
My most vivid Valentine's memory is coming home after a busy few weeks on the road. I had pictures in my mind of what my then partner was preparing for my dinner. He was a great cook. 
 
 
When I arrived home candles were lit, a champagne flute was waiting and he had made a very simple dish of smoked salmon with toast cut into hearts. I was excited, not by the fancy food, just the toast in all its simplicity meant more to me than anything else.
 
Fast forward to the end of the relationship and this is the only Valentine's Day I can remember. We had 16 and this is the only one that sticks in my mind.
 
For me love is not just one day it is every day and everywhere and it needs to start with you. 
 
Take a moment to consider what love means to you and what it means to love you.
 
What if we make today your Valentine's Day? Maybe today is the day that you write a love letter to yourself?
 
Who is that wonderful person who stares back at you whilst you are brushing your teeth? When did you last write and tell yourself of all of the many brilliant things that you have achieved, the fabulous qualities you have?
 
What better time than right now to write yourself a love letter?  Get it down on paper in your best hand writing, put it in an envelope, sprinkle it with perfume, seal and send it to yourself.
 
So here are some ideas to get you started:
When did you first meet? Yes I know that sounds odd but some of us take a bit of time discovering who we are and what we want.
 When was the first time you realised you were in love with you?
How did you overcome your challenges?
What are your best qualities?
What do you value most about yourself?
What are you grateful for?
This time next year what will  life be like?
 
Don’t forget to seal it with a loving kiss and say I love you.
 
Being grateful to your ex...read more
Yes, you did read that correctly: being grateful. OK you may not think that you could but one of the stages of getting over anything in life is looking at what you can learn from it.
Fake it until you make It...read more
Sometimes life gets in the way of what we want. Sometimes we are so focused on getting somewhere we forget who we really are and what we are passionate about.

Your 27 Day Challenge...read more
Dear Journal, about six years ago I treated myself to a week's-long holiday and course called Starting to Write and fired with enthusiasm...

 

 

 
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